Acid & Alkaline Foods

It is imperative to maintain the Alkaline Balance of one's body with a pH of 7.365 and therefore, in addition to drinking Alkalized/Ionized water one must consume a balanced diet. This balanced diet that one needs to maintain perfect health is a diet including 70% Alkalizing foods and 30% Acidic foods on a meal by meal basis. Eating as many raw uncooked foods as possible is best to enjoy the most potent life force, energy giving, nutrient filled benefits. Enjoying fresh organic foods is best for avoiding heavy chemicals and pesticides found in conventional food products,  which suffer irradiation methods that use radioactive substances and others high energy electrons or X-rays. Please visit http://www.healthfreedomusa.org  for information on Codex Alimentarius set to go into effect Dec 31, 2009,  which will create a Nutricide- criminalizing health, vitamins and herbs. Top 10 Organic Foods These foods contain the most pesticides. If you'd like to eat an organic or raw food diet, you definitely want to consider these in organic form only: • Meat and poultry • Dairy products • Strawberries • Bell peppers • Spinach • Cherries • Peaches • Celery • Apples • Green Beans

*PERFECT HEALTH manifested is a product of a body that is alkalized, oxygenated, detoxified, hydrated and energized. *Alkaline boosting to the internal ph of the body. After 3 months of drinking this miraculous water your body will achieve a ph of 7.365, meaning perfect health. *Oxygenating and therefore energizing to the body and mind threw the removal of heavy metals, toxic acids and radiation build up within one's body. Ionized water is Oxygenated water which is micro-clustered and hexagonal which means it is crystalline in structure. *Detoxifying to the blood, lymph, organs and fat cells of the body. A detoxified body is a perfect body to receive abundant hydration. *Super Hydration of the body internally and externally. A hydrated body is a perfect body for easy detoxification and weight loss. *Anti-Aging as Alkalized/Ionized water floods the body with energy of negative electron charged oxygenated micro-clustered water cells, small enough to travel in and threw the entire body to perform on all cellular levels with a vibrant side effect of perfect health.

Acid & Alkaline Foods

It is imperative to maintain the Alkaline Balance of one's body with a pH of 7.365 and therefore in addition to drinking Alkalized/Ionized water one must consume a balance diet. This balanced diet that one needs to maintain perfect health is a diet including 70% Alkalizing foods and 30% Acidic foods on a meal by meal basis. Eating as much raw uncooked foods as possible is best to enjoy the most potent life force, energy giving, nutrient filled benefits. Enjoying fresh organic foods is best for avoiding heavy chemicals and pesticides found in conventional food products which suffer irradiation methods using radio active substances and others high energy electrons or X-rays. Please visit http://www.healthfreedomusa.org  for information on Codex Alimentarius set to go into effect Dec 31, 2009 which will create a Nutricide- Criminalizing Health, Vitamins and Herbs. Top 10 Organic Foods These foods contain the most pesticides. If you'd like to eat an organic or raw food diet, you definitely want to consider these in organic form only: • Meat and poultry • Dairy products • Strawberries • Bell peppers • Spinach • Cherries • Peaches • Celery • Apples • Green Beans

ALKALIZING VEGETABLES Alfalfa Barley Grass Beets Beet Greens Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach, green Spirulina Sprouts Sweet Potatoes Tomatoes Watercress Wheat Grass Wild Greens ALKALIZING ORIENTAL VEGETABLES Maitake Daikon Dandelion Root Shitake Kombu Reishi Nori Umeboshi Wakame ALKALIZING FRUITS Apple Apricot Avocado Banana (high glycemic) Berries Blackberries Cantaloupe Cherries, sour Coconut, fresh Currants Dates, dried Figs, dried Grapes Grapefruit Honeydew Melon Lemon Lime Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries Tangerine Tomato Tropical Fruits Umeboshi Plums Watermelon ALKALIZING PROTEIN Almonds Chestnuts Millet Tempeh (fermented) Tofu (fermented) Whey Protein Powder ALKALIZING SWEETENERS Stevia ALKALIZING SPICES & SEASONINGS Cinnamon Curry Ginger Mustard Chili Pepper Sea Salt Miso Tamari All Herbs ALKALIZING OTHER Apple Cider Vinegar Bee Pollen Lecithin Granules Molasses, blackstrap Probiotic Cultures Soured Dairy Products Green Juices Veggie Juices Fresh Fruit Juice Mineral Water Alkaline Antioxidant Water ALKALIZING MINERALS Cesium: pH 14 Potassium: pH 14 Sodium: pH 14 Calcium: pH 12 Magnesium: pH 9

Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system.

ACIDIFYING VEGETABLES Corn Lentils Olives Winter Squash ACIDIFYING FRUITS Blueberries Canned or Glazed Fruits Cranberries Currants Plums** Prunes** ACIDIFYING GRAINS, GRAIN PRODUCTS Amaranth Barley Bran, wheat Bran, oat Corn Cornstarch Hemp Seed Flour Kamut Oats (rolled) Oatmeal Quinoa Rice (all) Rice Cakes Rye Spelt Wheat Wheat Germ Noodles Macaroni Spaghetti Bread Crackers, soda Flour, white Flour, wheat ACIDIFYING BEANS & LEGUMES Black Beans Chick Peas Green Peas Kidney Beans Lentils Pinto Beans Red Beans Soy Beans Soy Milk White Beans Rice Milk Almond Milk ACIDIFYING DAIRY Butter Cheese Cheese, Processed Ice Cream Ice Milk ACIDIFYING NUTS & BUTTERS Cashews Legumes Peanuts Peanut Butter Pecans Tahini Walnuts   ACIDIFYING ANIMAL PROTEIN Bacon Beef Carp Clams Cod Corned Beef Fish Haddock Lamb Lobster Mussels Organ Meats Oyster Pike Pork Rabbit Salmon Sardines Sausage Scallops Shrimp Scallops Shellfish Tuna Turkey Veal Venison     ACIDIFYING FATS & OILS Avocado Oil Butter Canola Oil Corn Oil Hemp Seed Oil Flax Oil Lard Olive Oil Safflower Oil Sesame Oil Sunflower Oil Convenience Foods Sweets Chocolate Microwave Meals Tinned Foods Powdered Soups Instant Meals Fast Food ACIDIFYING SWEETENERS Carob Sugar Corn Syrup ACIDIFYING ALCOHOL Beer Spirits Hard Liquor Wine   ACIDIFYING OTHER FOODS Catsup Cocoa Coffee Vinegar Mustard Pepper Soft Drinks ACIDIFYING DRUGS & CHEMICALS Aspirin Chemicals Drugs, Medicinal Drugs, Psychedelic Pesticides Herbicides Tobacco ACIDIFYING JUNK FOOD Coca-Cola: pH 2 Beer: pH 2.5 Coffee: pH 4     ** These foods leave an alkaline ash but have an acidifying effect on the body. UNKNOWN: There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side. Asparagus Brazil Nuts Brussel Sprouts Buckwheat Chicken Chocolate Corn Cottage Cheese Eggs Flax Seeds Green Tea Herbal Tea Honey Kombucha Lima Beans Maple Syrup Milk Nuts Organic Milk (unpasteurized) Potatoes, white Pumpkin Seeds Sauerkraut Soy Products Sprouted Seeds Squashes Sunflower Seeds Yogurt

Chlorine's Dangerous Effects

The chemical element chlorine is a corrosive, poisonous, greenish-yellow gas that has a suffocating odor and is 2 1/2 times heavier than air. Chlorine belongs to the group of elements called halogens. The halogens combine with metals to form compounds called halides. Chlorine is manufactured commercially by running an electric current through salt water. This process produces free chlorine, hydrogen, and sodium hydroxide. Chlorine is changed to its liquid form by compressing the gas, the resulting liquid is then shipped. Liquid chlorine is mixed into drinking water and swimming pools to destroy bacteria. The chlorine used to reduce the risk of infectious disease may account for a substantial portion of the cancer risk associated with drinking water. These concerns about cancer risks associated with chemical contamination from chlorination byproducts have resulted in numerous epidemiological studies. These studies generally support the notion that byproducts of chlorination are associated with increased cancer risks. Chlorine is used to combat microbial contamination, but it can react with organic matter in the water and form dangerous, carcinogenic Trihalomethanes. According to Dr. Joseph M. Price, MD, in Moseby's Medical Dictionary, "Chlorine is the greatest crippler and killer of modern times. It is an insidious poison".